Green tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you’re not drinking 3 to 4 cups of green tea today, you’re definitely NOT doing your health a big favor.

1. Green Tea and Cancer

Green tea helps reduce the risk of cancer.The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.This helps your body at protecting cells from damage believed to be linked to cancer.

2. Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

3. Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols which fight against free radicals.What this means it helps you fight against aging and promotes longevity.

4. Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.It can help you burn up to 70 calories in just one day.That translates to 7 pounds in one year.

5. Green Tea and Skin

Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging.Green tea also helps fight against skin cancer.

6. Green Tea and Arthritis

Green tea can help prevent and reduce the risk of rheumatoid arthritis.Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7. Green Tea and Bones

The very key to this is high fluoride content found in green tea.It helps keep your bones strong.If you drink green tea every day, this will help you preserve your bone density.

8. Green Tea and Cholesterol

Green tea can help lower cholesterol level.It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9. Green Tea and Obesity

Green tea prevents obesity by stopping the movement of glucose in fat cells.If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you’ll be obese.

10. Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11. Green Tea and Alzheimer’s

Green tea helps boost your memory.And although there’s no cure for Alzheimer’s, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer’s.

12. Green Tea and Parkinson’s

Antioxidants in green tea helps prevent against cell damage in the brain,which could cause Parkinson’s. People drinking green tea also are less likely to progress with Parkinson’s.

13. Green Tea and Liver Disease

Green tea helps prevent transplant failure in people with liver failure.Researches showed that green tea destroys harmful free radicals in fatty livers.

14. Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure.Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15. Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16. Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu.Vitamin C in green tea helps you treat the flu and the common cold.

19. Green Tea and Asthma

Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green Tea and Ear Infection

Green tea helps with ear infection problem.For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

21. Green Tea and Herpes

Green tea increases the effectiveness of topical interferon treatment of herpes.First green tea compress is applied, and then let the skin dry before the interferon treatment.

22. Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath.

23. Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24. Green Tea and Allergies

EGCG found in green tea relieves allergies.So, if you have allergies, you should really consider drinking green tea.

25. Green Tea and HIV

Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.What this means is that green tea can help stop the HIV virus from spreading.

The Sunnah of Eid

1. Wake up early.
2. Offer Salatul Fajr.

3.Prepare for personal cleanliness take care of details of clothing, etc.
4. Take a Ghusl (bath) after Fajr.
5. Brush your teeth.
6. Dress up, putting on best clothes available, whether new or cleaned old ones.
6. Use perfume (men only).
7. Have breakfast on Eid-al-Fitr before leaving for prayer ground. On Eid-al-Adha, eat breakfast after Salaat or after sacrifice if you are doing a sacrifice.
8. Pay Zakaat-al-Fitr before Salaat-al-Eid (on Eid-al-Fitr).
9. Go to prayer ground early.
10. Offer Salaat-al-Eid in congregation in an open place except when whether is not permitting like rain, snow, etc.
11. Use two separate routes to and from the prayer ground.
12. Recite the following Takbir on the way to Salaat and until the beginning of Salaat-al-Eid. On Eid-al-Adha, Takbir starts from Mughrib on the 9th Zdilhijjah and last until the Asr on the 12th Zdilhijjah: Allaho-Akber, Allaho-Akber. La ila-ha ill-lal-lah. Allaho-Akber, Allaho-Akber. Wa-lilahill hamd. (Allah is greater. Allah is greater. There is no god but Allah. Allah is greater. Allah is greater. And all praises are for Allah).

Unleash the power of Firefox 3 with the help of these little-known features.

by Logan Kugler

The latest version of Mozilla’s popular open-source browser enjoyed one of the most successful launches in software history, with a record-setting 8.2 million downloads the first day it was available. With the ability to drastically expand the browser’s functions using plug-in extensions and Greasemonkey scripts, many of Firefox 3’s built-in features are overlooked. Here are eight handy things you can do with Firefox, ranging from tiny tweaks to hugely powerful capabilities, all with nary an extension to install.

1. Duplicate tabs with drag-and-drop.
Duplicating tabs is a piece of cake: Simply hold the Ctrl key while dragging the tab you want to duplicate to an empty space on the tab bar.2. Minimize the toolbar.
Free up a little extra screen real estate by getting rid of the big, round “Back” button and replacing it with a more streamlined control. Right-click the toolbar, choose Customize, and select Use small icons. The new controls are perfectly functional but smaller, allowing the toolbar to shrink and leaving more room for viewing sites.

3. Use smart bookmarks.

Smart bookmarks are live bookmarks that don’t just refer to particular sites but actually generate live lists of sites according to parameters you define. For example, you might have a smart bookmark that lists the 10 sites you visit most often, or the last 20 sites you’ve visited with a particular keyword in their title.

To create a smart bookmark, select Organize Bookmarks from Firefox’s Bookmarks menu. In the window that opens, select Bookmarks Menu in the left-hand pane, then click Organize in the toolbar at the top and New Bookmark in the drop-down menu. Give your smart bookmark a descriptive name, such as “10 Most Recent Bookmarks.” In the Location field, you’re going to enter in a line of code telling the smart bookmark what to do. For the 10 sites you bookmarked most recently, you’d enter: place:queryType=1&sort=12&maxResults=10 . There are dozens of parameters you can use; Mozilla’s developer site includes a list of commands you can use in smart bookmarks. Here are a couple of the most useful:

• The 10 sites you’ve visited most recently (some installations of Firefox come with this smart bookmark already in place on the Bookmarks toolbar): place:queryType=0&sort=8&maxResults=10
• The 10 most visited sites with some search term in them: place:queryType=0&sort=8&maxResults=10&terms=keyword (replace “keyword” with your desired term)

4. Send e-mail via Yahoo! Mail or Gmail by default.

Normally, clicking on an e-mail address on a Web page will open up a new e-mail using your default e-mail program. If you’d rather use Yahoo! Mail, open up Options under Firefox’s Tools menu, select the Applications tab, and scroll down to the mailto: entry. Select Use Yahoo! Mail and click OK.

Gmail is not included as a built-in option in every installation of Firefox, but if yours doesn’t have it, you can add Gmail easily enough. Skip the Options dialogs for now and instead type about:config in Firefox’s address bar and hit Enter. In the Filter field, type gecko.handlerServiceAllowRegisterFromDifferentHost. Actually, you can simply type gecko and find the entry in the filtered list. Double-click the gecko.handlerServiceAllowRegisterFromDifferentHost entry to change it to True.

Next, cut-and-paste this line into the address bar and hit Enter: javascript:window.navigator.registerProtocolHandler(“mailto”, “https://mail.google.com/mail/?extsrc=mailto&url=%s”,”Gmail”)

A message will appear at the top of the browser window asking if you want to add Gmail as an application. Now, repeat the process above for choosing Yahoo! Mail, but select the new Use Gmail option instead. —

5. Change or remove the Close tab buttons.

By default, Firefox 3 puts an X on each tab, similar to the X button that closes an application. You can remove this button, or see it only on the tab you’re currently viewing. Open about:config again and enter browser.tabs.closeButtons in the Filter field. Enter one of the following values depending on the behavior you prefer:

• 0 (Zero) Close button only on the active tab.
• 1 (Default) Close buttons on every tab.
• 2 No close buttons.
• 3 Single close button at the end of the tab bar, instead of on the tabs themselves.

6. Change the behavior of the Awesome Bar.
Mozilla has dubbed Firefox 3’s address bar the “Awesome Bar” because of the useful suggestions it makes as you type. By default, the Awesome Bar bases its recommendations on your recent history, pages you’ve tagged, and your bookmarks. You can change the way the Awesome Bar acts in the configuration page. Open about:config and change the following values, depending on the features you want:

• To disable the Awesome Bar entirely and revert to Firefox 2–like functionality, change the value of browser.urlbar.maxRichResults to -1.
• To allow the Awesome Bar to recommend only sites whose address you’ve typed directly into the address bar, change browser.urlbar.matchonlytyped to TRUE.
• To remove unvisited bookmarks from the pool of recommendations, change places.frecency.unvisitedBookmarkBonus to 0 (zero).
• To remove all bookmarks from the Awesome Bar, change both places.frecency.unvisitedBookmarkBonus and places.frecency.bookmarkVisitBonus to 0 (zero).

7. Search any site from the address bar with smart keywords.

The smart keyword function allows you to create searches for any site with a search engine, and trigger the search from the address bar using your choice of keyword. For example, you could create a smart keyword “me” to search the archives of your own site. If you wanted to see if you’d ever written about cat juggling, you’d type me cat juggling into the address bar and Firefox would return the results from your own site’s search page. Visit the site you want to search and right-click its search box, selecting Add a keyword for this search. In the window that pops up, add a short description of the search and enter a short, memorable keyword that you’ll use to trigger it. For example, to create a smart keyword for PCMag.com, I visited the home page, right-clicked the search field, opened the smart keyword window, entitled my search PCMag.com and then entered the keyword pc as my search keyword. Now, if I want to search for something—say, laser printers—I just type pc laser printers and the search is run.

8. View your saved passwords for any page.
To view the passwords associated with any site, go to the log-in page and right-click anywhere on the page. Select View Page Info, and then the Security tab. Click View Saved Passwords. Another window will pop up showing the usernames associated with that site. Click Show Passwords to see the passwords for each username.

If you want to view all of your saved usernames and passwords, open Options under the Tools menu and select the Security tab. Click Saved Passwords to open a list of every site you’ve ever saved a password for. Again, click View Passwords and the list will display all of your passwords. You can’t print this list, but you can just as easily take screenshots if you want to print out your passwords for safekeeping. Isn’t this a huge security hole?, you may ask. Why yes, it is. Knowing how easy it is for anyone with access to your PC to view all your passwords, maybe you’d like to password-protect your passwords. In the Options | Security tab, click Use a master password and enter a password. Now this password will have to be entered any time you or anyone else tries to view saved passwords. You’ll be asked to enter your master password every time you open Firefox; without it, Firefox won’t automatically enter saved passwords for you. Make sure you don’t forget this one!